I have done quite a few 30 mile rides during the last few weeks. During that time I have been been making a lot of adjustments that will make longer distances more comfortable.

The Basso is set up for racing and has a stem that drops a little more than I would like. Not that I spend a lot of time in drops but it is nice to have a variety of riding positions, this helps kinks in the back and arms. I moved the stem up a quarter of an inch. We will see if that helps.

I also picked up some Continental Gatorskins in a 25c. I have heard great things about them and the larger size will help reduce some of the road chatter.

The other day I had to pull the bottom bracket and grease it. Apparently the grease had broken down as it sat for 15 years. I couldn't take the creaking anymore. That was a lot easier than I thought it would be. I initially planned on taking into the LBS, however, the guy said it would be cheaper if I did it. So far so good.

I also bought a box of Pearson's Salted Nut Rolls. This is one of the best candy bars ever. They have as many calories as your standard energy bar but better tasting. I plan on loading my jersey pockets with them for the century.

You know what they say, "no pain, no pain."